Want a movement that irons out strength imbalances between each leg and blasts your core at the same time???

Look no further than the suitcase box step up!

Check out Abby and Crys crushing their workout yesterday! The key to performing this movement well is keep a rigid torso as you step up on to the box.
Curious to learn how The Steelworks Method of Training will get you in the best shape of your life?? Ready to start your own journey towards a life, upgraded? Fill out the form below.

Get Started Today

We would love to hear from you and answer any questions you may have.
  • This field is for validation purposes and should be left unchanged.